51.6 km | 05:10:10 | 06:00/km日期: 2024-05-04 07:51 - 總爬升: 1672 m - 卡路里: 1905 Cal - 溫度: 23°C - 濕度: 90
Pace: 17'09" / 06'03" / 07'08" / 07'37" / 07'40" / 08'58" / 07'27" / 09'15" / 04'35" / 05'33" / 07'27" / 07'01" / 08'14" / 14'45" / 08'25" / 08'25" / 08'04" / 09'42" / 08'15" / 09'02" / 08'40" / 09'15" / 29'08" / 09'46" / 07'34" / 08'05" / 03'56" / 02'52" / 01'48" / 01'41" / 01'42" / 01'37" / 02'20" / 01'48" / 01'47" / 01'51" / 01'39" / 01'31" / 01'46" / 01'29" / 01'37" / 01'32" / 01'39" / 01'33" / 01'28" / 01'28" / 01'24" / 03'13" / 01'27" / 08'29" / 14'04" / 02'01" /
5月累積里程 : 51.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'09" | 00:17'09" |
2 | 06'03" | 00:23'12" |
3 | 07'08" | 00:30'20" |
4 | 07'37" | 00:37'57" |
5 | 07'40" | 00:45'37" |
6 | 08'58" | 00:54'35" |
7 | 07'27" | 01:02'02" |
8 | 09'15" | 01:11'17" |
9 | 04'35" | 01:15'52" |
10 | 05'33" | 01:21'25" |
11 | 07'27" | 01:28'52" |
12 | 07'01" | 01:35'53" |
13 | 08'14" | 01:44'07" |
14 | 14'45" | 01:58'52" |
15 | 08'25" | 02:07'17" |
16 | 08'25" | 02:15'42" |
17 | 08'04" | 02:23'46" |
18 | 09'42" | 02:33'28" |
19 | 08'15" | 02:41'43" |
20 | 09'02" | 02:50'45" |
21 | 08'40" | 02:59'25" |
22 | 09'15" | 03:08'40" |
23 | 29'08" | 03:37'48" |
24 | 09'46" | 03:47'34" |
25 | 07'34" | 03:55'08" |
26 | 08'05" | 04:03'13" |
27 | 03'56" | 04:07'09" |
28 | 02'52" | 04:10'01" |
29 | 01'48" | 04:11'49" |
30 | 01'41" | 04:13'30" |
31 | 01'42" | 04:15'12" |
32 | 01'37" | 04:16'49" |
33 | 02'20" | 04:19'09" |
34 | 01'48" | 04:20'57" |
35 | 01'47" | 04:22'44" |
36 | 01'51" | 04:24'35" |
37 | 01'39" | 04:26'14" |
38 | 01'31" | 04:27'45" |
39 | 01'46" | 04:29'31" |
40 | 01'29" | 04:31'00" |
41 | 01'37" | 04:32'37" |
42 | 01'32" | 04:34'09" |
43 | 01'39" | 04:35'48" |
44 | 01'33" | 04:37'21" |
45 | 01'28" | 04:38'49" |
46 | 01'28" | 04:40'17" |
47 | 01'24" | 04:41'41" |
48 | 03'13" | 04:44'54" |
49 | 01'27" | 04:46'21" |
50 | 08'29" | 04:54'50" |
51 | 14'04" | 05:08'54" |
51.6 | 02'01" | 05:10'12" |