21.6 km | 01:55:53 | 05:22/km日期: 2024-04-28 05:40 - 卡路里: 1192 Cal - 溫度: 24°C - 濕度: 93.8
Pace: 06'31" / 05'11" / 05'09" / 04'59" / 05'09" / 04'55" / 05'04" / 04'59" / 05'01" / 05'12" / 05'08" / 05'12" / 05'20" / 05'10" / 05'26" / 05'33" / 05'31" / 05'47" / 05'44" / 06'20" / 05'32" / 05'14" /
4月累積里程 :
105.51 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'11" | 00:11'42" |
3 | 05'09" | 00:16'51" |
4 | 04'59" | 00:21'50" |
5 | 05'09" | 00:26'59" |
6 | 04'55" | 00:31'54" |
7 | 05'04" | 00:36'58" |
8 | 04'59" | 00:41'57" |
9 | 05'01" | 00:46'58" |
10 | 05'12" | 00:52'10" |
11 | 05'08" | 00:57'18" |
12 | 05'12" | 01:02'30" |
13 | 05'20" | 01:07'50" |
14 | 05'10" | 01:13'00" |
15 | 05'26" | 01:18'26" |
16 | 05'33" | 01:23'59" |
17 | 05'31" | 01:29'30" |
18 | 05'47" | 01:35'17" |
19 | 05'44" | 01:41'01" |
20 | 06'20" | 01:47'21" |
21 | 05'32" | 01:52'53" |
21.6 | 05'07" | 01:55'52" |