10.2 km | 00:56:49 | 05:33/km日期: 2024-04-26 17:46 - 卡路里: 520 Cal
Pace: 05'12" / 04'38" / 04'50" / 04'56" / 05'24" / 05'53" / 05'55" / 06'12" / 06'09" / 06'20" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'23") | 999 / 999 |
| 2 | | 04'43" | 1001 / 2000 |
| 3 | | 04'45" (+00'02") | 997 / 2998 |
| 4 | | 04'57" (+00'14") | 995 / 3994 |
| 5 | | 05'24" (+00'41") | 994 / 4989 |
| 6 | | 05'51" (+01'08") | 1006 / 5995 |
| 7 | | 05'56" (+01'13") | 997 / 6992 |
| 8 | | 06'08" (+01'25") | 1005 / 7997 |
| 9 | | 06'14" (+01'31") | 1026 / 9023 |
| 10 | | 06'15" (+01'32") | 1007 / 10030 |
| 11 | | 06'15" (+01'32") | 196 / 10227 |
4月累積里程 :
202.92 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'38" | 00:09'50" |
| 3 | 04'50" | 00:14'40" |
| 4 | 04'56" | 00:19'36" |
| 5 | 05'24" | 00:25'00" |
| 6 | 05'53" | 00:30'53" |
| 7 | 05'55" | 00:36'48" |
| 8 | 06'12" | 00:43'00" |
| 9 | 06'09" | 00:49'09" |
| 10 | 06'20" | 00:55'29" |
| 10.2 | 05'51" | 00:56'49" |
Peter Chang 說推
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