12.4 km | 02:14:50 | 10:52/km日期: 2024-04-27 06:34 - 總爬升: 476 m - 卡路里: 668 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 99.7
Pace: 07'12" / 07'00" / 08'49" / 09'25" / 09'02" / 09'19" / 09'45" / 15'54" / 12'33" / 07'48" / 14'15" / 17'38" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'12") | 1000 / 1000 |
2 | | 07'00" | 1000 / 2000 |
3 | | 08'47" (+01'47") | 1000 / 3000 |
4 | | 09'25" (+02'25") | 1000 / 4000 |
5 | | 09'01" (+02'01") | 1000 / 5000 |
6 | | 09'19" (+02'19") | 1000 / 6000 |
7 | | 09'44" (+02'44") | 1000 / 7000 |
8 | | 15'54" (+08'54") | 1000 / 8000 |
9 | | 12'33" (+05'33") | 1000 / 9000 |
10 | | 07'48" (+00'48") | 1000 / 10000 |
11 | | 14'14" (+07'14") | 1000 / 11000 |
12 | | 17'37" (+10'37") | 1000 / 12000 |
13 | | 15'45" (+08'45") | 391 / 12391 |
4月累積里程 : 162.37 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'00" | 00:14'12" |
3 | 08'49" | 00:23'01" |
4 | 09'25" | 00:32'26" |
5 | 09'02" | 00:41'28" |
6 | 09'19" | 00:50'47" |
7 | 09'45" | 01:00'32" |
8 | 15'54" | 01:16'26" |
9 | 12'33" | 01:28'59" |
10 | 07'48" | 01:36'47" |
11 | 14'15" | 01:51'02" |
12 | 17'38" | 02:08'40" |
12.4 | 15'45" | 02:14'50" |