10.1 km | 00:45:08 | 04:28/km日期: 2016-07-12 20:51 - 卡路里: 571 Cal - 總步數: 8010 - 平均步頻: 177 - 平均步幅: 125 cm - 溫度: 29°C - 濕度: 69%
Pace: 04'16" / 04'10" / 04'11" / 04'18" / 04'30" / 04'15" / 04'41" / 04'43" / 04'43" / 04'11" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" (+00'10") | 1003 / 1003 | 180 / 130 |
2 | | 04'09" (+00'04") | 1003 / 2006 | 182 / 132 |
3 | | 04'09" (+00'04") | 1004 / 3011 | 178 / 134 |
4 | | 04'18" (+00'13") | 1009 / 4020 | 176 / 131 |
5 | | 04'26" (+00'21") | 1002 / 5022 | 178 / 126 |
6 | | 04'30" (+00'25") | 1007 / 6029 | 179 / 124 |
7 | | 04'38" (+00'33") | 1001 / 7031 | 177 / 121 |
8 | | 04'42" (+00'37") | 1007 / 8039 | 180 / 117 |
9 | | 04'52" (+00'47") | 1002 / 9042 | 179 / 114 |
10 | | 04'05" | 1008 / 10050 | 185 / 131 |
11 | | 10'38" (+06'33") | 73 / 10123 | 45 / 204 |
7月累積里程 : 133.19 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'10" | 00:08'26" |
3 | 04'11" | 00:12'37" |
4 | 04'18" | 00:16'55" |
5 | 04'30" | 00:21'25" |
6 | 04'15" | 00:25'40" |
7 | 04'41" | 00:30'21" |
8 | 04'43" | 00:35'04" |
9 | 04'43" | 00:39'47" |
10 | 04'11" | 00:43'58" |
10.1 | 15'51" | 00:45'08" |