9.0 km | 01:05:54 | 07:17/km日期: 2024-04-25 04:55 - 總爬升: 156 m - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 94
Pace: 10'56" / 07'26" / 07'34" / 07'22" / 06'40" / 07'28" / 05'52" / 06'43" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'56" (+05'15") | 1000 / 1000 |
| 2 | | 07'26" (+01'45") | 1000 / 2000 |
| 3 | | 07'33" (+01'52") | 1000 / 3000 |
| 4 | | 07'22" (+01'41") | 1000 / 4000 |
| 5 | | 06'39" (+00'58") | 1000 / 5000 |
| 6 | | 07'28" (+01'47") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'53" (+01'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'02") | 1000 / 9000 |
| 10 | | 05'28" | 30 / 9030 |
4月累積里程 : 106.85 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 07'26" | 00:18'22" |
| 3 | 07'34" | 00:25'56" |
| 4 | 07'22" | 00:33'18" |
| 5 | 06'40" | 00:39'58" |
| 6 | 07'28" | 00:47'26" |
| 7 | 05'52" | 00:53'18" |
| 8 | 06'43" | 01:00'01" |
| 9 | 05'43" | 01:05'44" |
| 9.0 | 05'29" | 01:05'54" |
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