10.8 km | 01:04:00 | 05:55/km日期: 2024-04-25 17:20 - 卡路里: 585 Cal
Pace: 06'20" / 05'28" / 05'35" / 06'17" / 06'14" / 05'40" / 05'41" / 06'15" / 06'08" / 05'46" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'51") | 1003 / 1003 |
2 | | 05'27" | 1000 / 2004 |
3 | | 05'35" (+00'08") | 998 / 3002 |
4 | | 06'12" (+00'45") | 1012 / 4015 |
5 | | 06'14" (+00'47") | 1011 / 5027 |
6 | | 05'39" (+00'12") | 1013 / 6040 |
7 | | 05'42" (+00'15") | 1001 / 7042 |
8 | | 06'16" (+00'49") | 1014 / 8056 |
9 | | 06'04" (+00'37") | 1008 / 9065 |
10 | | 05'48" (+00'21") | 1004 / 10069 |
11 | | 05'46" (+00'19") | 733 / 10802 |
4月累積里程 :
202.92 km ニューバランス MSTROBG3 大会用 累積 :
287.3 kmVoice Coach 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'28" | 00:11'48" |
3 | 05'35" | 00:17'23" |
4 | 06'17" | 00:23'40" |
5 | 06'14" | 00:29'54" |
6 | 05'40" | 00:35'34" |
7 | 05'41" | 00:41'15" |
8 | 06'15" | 00:47'30" |
9 | 06'08" | 00:53'38" |
10 | 05'46" | 00:59'24" |
10.8 | 05'43" | 01:04'00" |