12.7 km | 01:15:28 | 05:55/km日期: 2016-07-17 15:19 - 總爬升: 127 m - 地點: 大馬路 - 天氣: 晴 - 卡路里: 744 Cal - 溫度: 32°C - 濕度: 70%
Pace: 05'52" / 05'38" / 05'37" / 05'37" / 05'55" / 05'58" / 06'57" / 05'43" / 05'50" / 05'41" / 06'08" / 06'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1003 / 2004 |
| 3 | | 05'34" | 1008 / 3012 |
| 4 | | 05'37" (+00'03") | 998 / 4010 |
| 5 | | 05'54" (+00'20") | 1002 / 5013 |
| 6 | | 06'02" (+00'28") | 1004 / 6017 |
| 7 | | 06'56" (+01'22") | 999 / 7017 |
| 8 | | 05'41" (+00'07") | 1000 / 8018 |
| 9 | | 05'48" (+00'14") | 1010 / 9029 |
| 10 | | 05'45" (+00'11") | 1003 / 10032 |
| 11 | | 06'03" (+00'29") | 997 / 11030 |
| 12 | | 06'11" (+00'37") | 1014 / 12044 |
| 13 | | 06'06" (+00'32") | 677 / 12721 |
7月累積里程 :
213.80 km 
ASICS GEL-CUMULUS 17 累積 :
1650.1 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'37" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 05'55" | 00:28'39" |
| 6 | 05'58" | 00:34'37" |
| 7 | 06'57" | 00:41'34" |
| 8 | 05'43" | 00:47'17" |
| 9 | 05'50" | 00:53'07" |
| 10 | 05'41" | 00:58'48" |
| 11 | 06'08" | 01:04'56" |
| 12 | 06'08" | 01:11'04" |
| 12.7 | 06'05" | 01:15'28" |
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