11.3 km | 01:04:53 | 05:44/km日期: 2016-07-11 17:55 - 卡路里: 611 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'48" / 05'59" / 05'37" / 05'41" / 05'38" / 05'39" / 05'37" / 05'15" / 05'19" / 05'07" / 05'27" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'24") | 1169 / 1169 |
2 | | 05'47" (+00'33") | 995 / 2165 |
3 | | 05'44" (+00'30") | 1001 / 3166 |
4 | | 05'31" (+00'17") | 1000 / 4166 |
5 | | 05'39" (+00'25") | 1004 / 5170 |
6 | | 05'37" (+00'23") | 998 / 6169 |
7 | | 05'36" (+00'22") | 999 / 7169 |
8 | | 05'14" | 999 / 8168 |
9 | | 05'14" | 999 / 9167 |
10 | | 05'15" (+00'01") | 1006 / 10173 |
11 | | 05'28" (+00'14") | 995 / 11169 |
12 | | 05'37" (+00'23") | 142 / 11311 |
7月累積里程 : 163.60 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'59" | 00:13'47" |
3 | 05'37" | 00:19'24" |
4 | 05'41" | 00:25'05" |
5 | 05'38" | 00:30'43" |
6 | 05'39" | 00:36'22" |
7 | 05'37" | 00:41'59" |
8 | 05'15" | 00:47'14" |
9 | 05'19" | 00:52'33" |
10 | 05'07" | 00:57'40" |
11 | 05'27" | 01:03'07" |
11.3 | 05'40" | 01:04'53" |