10.0 km | 01:12:08 | 07:11/km日期: 2024-04-19 06:38 - 總爬升: 108 m - 卡路里: 541 Cal - 總步數: 10666 - 平均步頻: 147 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 88.5
Pace: 07'21" / 06'25" / 06'25" / 06'51" / 07'02" / 11'15" / 05'57" / 06'22" / 06'17" / 06'47" / 47'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'19") | 1001 / 1001 | 166 / 80 |
2 | | 06'34" (+00'27") | 1001 / 2003 | 167 / 91 |
3 | | 06'32" (+00'25") | 1001 / 3004 | 162 / 93 |
4 | | 06'53" (+00'46") | 1000 / 4005 | 137 / 105 |
5 | | 07'09" (+01'02") | 1000 / 5006 | 149 / 93 |
6 | | 11'16" (+05'09") | 1000 / 6006 | 109 / 81 |
7 | | 06'07" | 1000 / 7006 | 163 / 99 |
8 | | 06'19" (+00'12") | 1001 / 8008 | 156 / 100 |
9 | | 06'35" (+00'28") | 1002 / 9010 | 158 / 95 |
10 | | 06'58" (+00'51") | 1002 / 10012 | 136 / 105 |
11 | | 08'28" (+02'21") | 17 / 10030 | 120 / 98 |
4月累積里程 : 158.93 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'25" | 00:13'46" |
3 | 06'25" | 00:20'11" |
4 | 06'51" | 00:27'02" |
5 | 07'02" | 00:34'04" |
6 | 11'15" | 00:45'19" |
7 | 05'57" | 00:51'16" |
8 | 06'22" | 00:57'38" |
9 | 06'17" | 01:03'55" |
10 | 06'47" | 01:10'42" |
10.0 | 46'50" | 01:12'08" |