5.3 km | 01:49:43 | 20:42/km日期: 2024-04-14 09:02 - 總爬升: 116 m - 卡路里: 292 Cal - 平均步頻: 96 - 溫度: 25°C - 濕度: 85.5
Pace: 17'51" / 18'40" / 29'34" / 20'49" / 20'23" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'58" | 1000 / 1000 |
2 | | 18'39" (+00'41") | 1000 / 2000 |
3 | | 29'34" (+11'36") | 1000 / 3000 |
4 | | 20'49" (+02'51") | 1000 / 4000 |
5 | | 20'22" (+02'24") | 1000 / 5000 |
6 | | 07'48" | 298 / 5298 |
4月累積里程 : 30.35 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'51" | 00:17'51" |
2 | 18'40" | 00:36'31" |
3 | 29'34" | 01:06'05" |
4 | 20'49" | 01:26'54" |
5 | 20'23" | 01:47'17" |
5.3 | 07'49" | 01:49'37" |