7.4 km | 00:40:08 | 05:27/km日期: 2016-07-06 19:37 - 卡路里: 456 Cal - 總步數: 7056 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'11" / 05'40" / 05'25" / 05'13" / 05'12" / 05'14" / 05'22" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'03") | 1000 / 1000 | 170 / 95 |
2 | | 05'39" (+00'32") | 1002 / 2003 | 173 / 101 |
3 | | 05'23" (+00'16") | 1003 / 3006 | 175 / 105 |
4 | | 05'14" (+00'07") | 1008 / 4015 | 176 / 108 |
5 | | 05'07" | 1000 / 5016 | 178 / 109 |
6 | | 05'13" (+00'06") | 1002 / 6019 | 178 / 107 |
7 | | 05'20" (+00'13") | 1004 / 7023 | 177 / 105 |
8 | | 05'12" (+00'05") | 354 / 7378 | 179 / 106 |
7月累積里程 : 120.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'40" | 00:11'51" |
3 | 05'25" | 00:17'16" |
4 | 05'13" | 00:22'29" |
5 | 05'12" | 00:27'41" |
6 | 05'14" | 00:32'55" |
7 | 05'22" | 00:38'17" |
7.4 | 05'12" | 00:40'08" |