12.7 km | 01:20:23 | 06:19/km日期: 2024-04-15 19:12 - 卡路里: 877 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84.5
Pace: 06'09" / 06'19" / 05'55" / 06'31" / 05'48" / 05'52" / 06'23" / 06'47" / 06'19" / 08'19" / 06'27" / 05'36" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'29") | 1000 / 1000 |
2 | | 06'18" (+00'43") | 1000 / 2000 |
3 | | 05'55" (+00'20") | 1000 / 3000 |
4 | | 06'30" (+00'55") | 1000 / 4000 |
5 | | 05'47" (+00'12") | 1000 / 5000 |
6 | | 05'52" (+00'17") | 1000 / 6000 |
7 | | 06'22" (+00'47") | 1000 / 7000 |
8 | | 06'46" (+01'11") | 1000 / 8000 |
9 | | 06'18" (+00'43") | 1000 / 9000 |
10 | | 08'19" (+02'44") | 1000 / 10000 |
11 | | 06'27" (+00'52") | 1000 / 11000 |
12 | | 05'35" | 1000 / 12000 |
13 | | 05'39" (+00'04") | 716 / 12716 |
4月累積里程 : 151.12 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'19" | 00:12'28" |
3 | 05'55" | 00:18'23" |
4 | 06'31" | 00:24'54" |
5 | 05'48" | 00:30'42" |
6 | 05'52" | 00:36'34" |
7 | 06'23" | 00:42'57" |
8 | 06'47" | 00:49'44" |
9 | 06'19" | 00:56'03" |
10 | 08'19" | 01:04'22" |
11 | 06'27" | 01:10'49" |
12 | 05'36" | 01:16'25" |
12.7 | 05'39" | 01:20'28" |