8.3 km | 00:51:45 | 06:14/km日期: 2024-04-15 17:37 - 總爬升: 125 m - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 74.1
Pace: 06'02" / 06'17" / 06'21" / 06'23" / 06'22" / 06'22" / 06'11" / 05'58" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'05") | 1000 / 1000 |
2 | | 06'17" (+00'20") | 1000 / 2000 |
3 | | 06'20" (+00'23") | 1000 / 3000 |
4 | | 06'22" (+00'25") | 1000 / 4000 |
5 | | 06'21" (+00'24") | 1000 / 5000 |
6 | | 06'22" (+00'25") | 1000 / 6000 |
7 | | 06'11" (+00'14") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 06'03" (+00'06") | 301 / 8301 |
4月累積里程 :
104.01 km 母子鱷魚Y拖第三代 黃39 累積 :
559.9 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'17" | 00:12'19" |
3 | 06'21" | 00:18'40" |
4 | 06'23" | 00:25'03" |
5 | 06'22" | 00:31'25" |
6 | 06'22" | 00:37'47" |
7 | 06'11" | 00:43'58" |
8 | 05'58" | 00:49'56" |
8.3 | 06'01" | 00:51'45" |