15.6 km | 01:27:21 | 05:35/km日期: 2024-04-13 06:46 - 卡路里: 773 Cal - 溫度: 23°C - 濕度: 94.3
Pace: 04'47" / 05'20" / 05'33" / 05'41" / 05'42" / 05'36" / 05'47" / 05'32" / 05'45" / 05'34" / 05'38" / 06'12" / 05'20" / 05'35" / 05'44" / 05'38" /
4月累積里程 :
103.39 km ![](images/shoe.png)
ASICS Magic Speed 3 累積 :
511.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'20" | 00:10'07" |
3 | 05'33" | 00:15'40" |
4 | 05'41" | 00:21'21" |
5 | 05'42" | 00:27'03" |
6 | 05'36" | 00:32'39" |
7 | 05'47" | 00:38'26" |
8 | 05'32" | 00:43'58" |
9 | 05'45" | 00:49'43" |
10 | 05'34" | 00:55'17" |
11 | 05'38" | 01:00'55" |
12 | 06'12" | 01:07'07" |
13 | 05'20" | 01:12'27" |
14 | 05'35" | 01:18'02" |
15 | 05'44" | 01:23'46" |
15.7 | 05'10" | 01:27'19" |