12.8 km | 01:03:38 | 04:58/km日期: 2024-04-11 05:10 - 卡路里: 747 Cal - 平均步頻: 169
Pace: 05'27" / 04'58" / 04'49" / 04'58" / 05'09" / 05'05" / 04'52" / 04'45" / 04'44" / 04'42" / 04'38" / 04'40" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'49") | 987 / 987 |
2 | | 04'57" (+00'20") | 1018 / 2005 |
3 | | 04'48" (+00'11") | 1000 / 3005 |
4 | | 04'58" (+00'21") | 999 / 4005 |
5 | | 05'07" (+00'30") | 1003 / 5009 |
6 | | 05'07" (+00'30") | 1008 / 6018 |
7 | | 04'50" (+00'13") | 1005 / 7024 |
8 | | 04'44" (+00'07") | 997 / 8021 |
9 | | 04'45" (+00'08") | 1002 / 9024 |
10 | | 04'41" (+00'04") | 1010 / 10034 |
11 | | 04'38" (+00'01") | 998 / 11033 |
12 | | 04'37" | 1008 / 12042 |
13 | | 05'46" (+01'09") | 759 / 12802 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'58" | 00:10'25" |
3 | 04'49" | 00:15'14" |
4 | 04'58" | 00:20'12" |
5 | 05'09" | 00:25'21" |
6 | 05'05" | 00:30'26" |
7 | 04'52" | 00:35'18" |
8 | 04'45" | 00:40'03" |
9 | 04'44" | 00:44'47" |
10 | 04'42" | 00:49'29" |
11 | 04'38" | 00:54'07" |
12 | 04'40" | 00:58'47" |
12.8 | 05'37" | 01:03'18" |