10.1 km | 00:54:44 | 05:25/km日期: 2016-07-05 18:17 - 地點: 豆子埔溪 - 天氣: 悶熱 - 卡路里: 708 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'27" / 05'30" / 05'28" / 05'22" / 05'24" / 05'24" / 05'25" / 05'27" / 05'24" / 05'30" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'01") | 998 / 998 |
2 | | 05'29" (+00'06") | 1000 / 1999 |
3 | | 05'27" (+00'04") | 1000 / 2999 |
4 | | 05'23" | 1003 / 4002 |
5 | | 05'23" | 993 / 4996 |
6 | | 05'24" (+00'01") | 999 / 5995 |
7 | | 05'26" (+00'03") | 1005 / 7001 |
8 | | 05'25" (+00'02") | 996 / 7997 |
9 | | 05'25" (+00'02") | 1003 / 9001 |
10 | | 05'28" (+00'05") | 1006 / 10007 |
11 | | 05'15" | 72 / 10080 |
7月累積里程 :
129.30 km Skechers 53996/GRNV 累積 :
1581.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'30" | 00:10'57" |
3 | 05'28" | 00:16'25" |
4 | 05'22" | 00:21'47" |
5 | 05'24" | 00:27'11" |
6 | 05'24" | 00:32'35" |
7 | 05'25" | 00:38'00" |
8 | 05'27" | 00:43'27" |
9 | 05'24" | 00:48'51" |
10 | 05'30" | 00:54'21" |
10.1 | 04'45" | 00:54'44" |