10.9 km | 00:58:05 | 05:19/km日期: 2016-07-04 20:35 - 地點: 823公園 - 天氣: 晴 - 卡路里: 646 Cal - 總步數: 11124 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'06" / 05'38" / 05'26" / 05'28" / 05'26" / 05'24" / 05'17" / 05'13" / 05'05" / 04'54" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'12") | 1003 / 1003 | 180 / 91 |
2 | | 05'36" (+00'44") | 1003 / 2007 | 188 / 94 |
3 | | 05'25" (+00'33") | 1001 / 3008 | 189 / 97 |
4 | | 05'28" (+00'36") | 1006 / 4015 | 190 / 95 |
5 | | 05'24" (+00'32") | 1005 / 5020 | 190 / 97 |
6 | | 05'23" (+00'31") | 1004 / 6025 | 192 / 96 |
7 | | 05'14" (+00'22") | 1006 / 7031 | 194 / 98 |
8 | | 05'10" (+00'18") | 1008 / 8040 | 193 / 100 |
9 | | 05'02" (+00'10") | 1007 / 9048 | 195 / 101 |
10 | | 04'52" | 1005 / 10053 | 197 / 103 |
11 | | 04'34" | 892 / 10945 | 197 / 110 |
7月累積里程 : 402.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'38" | 00:11'44" |
3 | 05'26" | 00:17'10" |
4 | 05'28" | 00:22'38" |
5 | 05'26" | 00:28'04" |
6 | 05'24" | 00:33'28" |
7 | 05'17" | 00:38'45" |
8 | 05'13" | 00:43'58" |
9 | 05'05" | 00:49'03" |
10 | 04'54" | 00:53'57" |
10.9 | 04'37" | 00:58'05" |