10.1 km | 00:54:08 | 05:22/km日期: 2016-07-04 18:04 - 地點: 豆子埔溪 - 天氣: 熱 - 卡路里: 707 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'25" / 05'24" / 05'26" / 05'22" / 05'21" / 05'27" / 05'21" / 05'22" / 05'21" / 05'16" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'08") | 996 / 996 |
2 | | 05'24" (+00'09") | 999 / 1995 |
3 | | 05'27" (+00'12") | 1005 / 3000 |
4 | | 05'20" (+00'05") | 1003 / 4004 |
5 | | 05'21" (+00'06") | 998 / 5002 |
6 | | 05'24" (+00'09") | 996 / 5999 |
7 | | 05'23" (+00'08") | 1000 / 7000 |
8 | | 05'20" (+00'05") | 1006 / 8006 |
9 | | 05'22" (+00'07") | 993 / 9000 |
10 | | 05'15" | 1001 / 10002 |
11 | | 05'21" (+00'06") | 71 / 10073 |
7月累積里程 :
129.30 km Skechers 53996/GRNV 累積 :
1581.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'24" | 00:10'49" |
3 | 05'26" | 00:16'15" |
4 | 05'22" | 00:21'37" |
5 | 05'21" | 00:26'58" |
6 | 05'27" | 00:32'25" |
7 | 05'21" | 00:37'46" |
8 | 05'22" | 00:43'08" |
9 | 05'21" | 00:48'29" |
10 | 05'16" | 00:53'45" |
10.1 | 05'11" | 00:54'08" |