29.2 km | 03:19:12 | 06:49/km日期: 2024-04-05 05:32 - 總爬升: 627 m - 平均心率: 146 - 卡路里: 1750 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 82.1
Pace: 06'36" / 05'44" / 06'06" / 05'24" / 05'18" / 08'10" / 06'07" / 06'37" / 08'10" / 07'40" / 05'50" / 09'08" / 05'37" / 05'24" / 08'57" / 07'46" / 07'48" / 06'33" / 07'39" / 06'24" / 07'11" / 05'39" / 06'08" / 13'40" / 05'16" / 06'33" / 06'25" / 05'14" / 05'20" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'21") | 1000 / 1000 |
2 | | 05'43" (+00'29") | 1000 / 2000 |
3 | | 06'06" (+00'52") | 1000 / 3000 |
4 | | 05'24" (+00'10") | 1000 / 4000 |
5 | | 05'18" (+00'04") | 1000 / 5000 |
6 | | 08'09" (+02'55") | 1000 / 6000 |
7 | | 06'07" (+00'53") | 1000 / 7000 |
8 | | 06'37" (+01'23") | 1000 / 8000 |
9 | | 08'10" (+02'56") | 1000 / 9000 |
10 | | 07'39" (+02'25") | 1000 / 10000 |
11 | | 05'50" (+00'36") | 1000 / 11000 |
12 | | 09'08" (+03'54") | 1000 / 12000 |
13 | | 05'36" (+00'22") | 1000 / 13000 |
14 | | 05'23" (+00'09") | 1000 / 14000 |
15 | | 08'57" (+03'43") | 1000 / 15000 |
16 | | 07'45" (+02'31") | 1000 / 16000 |
17 | | 07'47" (+02'33") | 1000 / 17000 |
18 | | 06'33" (+01'19") | 1000 / 18000 |
19 | | 07'38" (+02'24") | 1000 / 19000 |
20 | | 06'24" (+01'10") | 1000 / 20000 |
21 | | 07'11" (+01'57") | 1000 / 21000 |
22 | | 05'38" (+00'24") | 1000 / 22000 |
23 | | 06'08" (+00'54") | 1000 / 23000 |
24 | | 13'39" (+08'25") | 1000 / 24000 |
25 | | 05'16" (+00'02") | 1000 / 25000 |
26 | | 06'32" (+01'18") | 1000 / 26000 |
27 | | 06'24" (+01'10") | 1000 / 27000 |
28 | | 05'14" | 1000 / 28000 |
29 | | 05'20" (+00'06") | 1000 / 29000 |
30 | | 04'50" | 169 / 29169 |
高雄黃文祥
高雄黃文祥