18.0 km | 04:22:45 | 14:35/km日期: 2016-07-03 05:47 - 總爬升: 365 m - 卡路里: 972 Cal - 總步數: 23470 - 平均步頻: 89 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 85%
Pace: 07'18" / 07'20" / 08'10" / 19'26" / 07'55" / 19'25" / 10'44" / 16'50" / 09'09" / 09'23" / 06'27" / 06'14" / 18'27" / 22'04" / 15'23" / 31'28" / 26'35" / 18'07" / 233'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'59") | 1010 / 1010 | 166 / 82 |
2 | | 07'16" (+00'57") | 996 / 2007 | 166 / 82 |
3 | | 08'13" (+01'54") | 993 / 3000 | 150 / 80 |
4 | | 19'20" (+13'01") | 1008 / 4009 | 73 / 70 |
5 | | 07'55" (+01'36") | 998 / 5007 | 170 / 74 |
6 | | 19'27" (+13'08") | 993 / 6001 | 118 / 43 |
7 | | 10'46" (+04'27") | 1004 / 7005 | 152 / 61 |
8 | | 16'52" (+10'33") | 996 / 8002 | 97 / 61 |
9 | | 09'06" (+02'47") | 1003 / 9005 | 136 / 80 |
10 | | 09'55" (+03'36") | 996 / 10001 | 132 / 76 |
11 | | 06'19" | 1000 / 11002 | 180 / 87 |
12 | | 06'21" (+00'02") | 1004 / 12007 | 179 / 87 |
13 | | 27'12" (+20'53") | 998 / 13005 | 58 / 62 |
14 | | 14'24" (+08'05") | 1001 / 14007 | 21 / 318 |
15 | | 14'16" (+07'57") | 996 / 15003 | 93 / 74 |
16 | | 33'50" (+27'31") | 1003 / 16007 | 61 / 47 |
17 | | 25'31" (+19'12") | 992 / 17000 | 32 / 120 |
18 | | 18'32" (+12'13") | 1001 / 18001 | 22 / 243 |
19 | | 13'53" (+07'34") | 8 / 18009 | 68 / 105 |
彰化廖佩玲