16.0 km | 01:19:00 | 04:55/km日期: 2024-04-04 05:22 - 總爬升: 130 m - 卡路里: 938 Cal - 平均步頻: 169
Pace: 05'27" / 04'34" / 04'55" / 05'04" / 04'37" / 05'01" / 05'02" / 05'09" / 04'54" / 04'47" / 04'47" / 04'57" / 05'22" / 04'45" / 04'43" / 04'32" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'30") | 1085 / 1085 |
2 | | 04'59" (+00'28") | 932 / 2017 |
3 | | 04'51" (+00'20") | 994 / 3012 |
4 | | 05'07" (+00'36") | 1005 / 4018 |
5 | | 04'35" (+00'04") | 1018 / 5036 |
6 | | 04'58" (+00'27") | 994 / 6030 |
7 | | 05'02" (+00'31") | 998 / 7029 |
8 | | 05'10" (+00'39") | 995 / 8025 |
9 | | 04'53" (+00'22") | 1015 / 9040 |
10 | | 04'46" (+00'15") | 987 / 10027 |
11 | | 04'47" (+00'16") | 1012 / 11039 |
12 | | 04'56" (+00'25") | 1003 / 12042 |
13 | | 05'25" (+00'54") | 1005 / 13048 |
14 | | 04'45" (+00'14") | 1000 / 14049 |
15 | | 04'41" (+00'10") | 996 / 15045 |
16 | | 04'31" | 1003 / 16049 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'34" | 00:10'01" |
3 | 04'55" | 00:14'56" |
4 | 05'04" | 00:20'00" |
5 | 04'37" | 00:24'37" |
6 | 05'01" | 00:29'38" |
7 | 05'02" | 00:34'40" |
8 | 05'09" | 00:39'49" |
9 | 04'54" | 00:44'43" |
10 | 04'47" | 00:49'30" |
11 | 04'47" | 00:54'17" |
12 | 04'57" | 00:59'14" |
13 | 05'22" | 01:04'36" |
14 | 04'45" | 01:09'21" |
15 | 04'43" | 01:14'04" |
16 | 04'32" | 01:18'36" |
16.1 | 04'19" | 01:18'57" |