18.3 km | 02:00:18 | 06:33/km日期: 2016-07-02 06:52 - 總爬升: 157 m - 卡路里: 1072 Cal - 溫度: 27°C - 濕度: 73%
Pace: 07'16" / 06'18" / 05'45" / 05'33" / 05'30" / 06'10" / 06'03" / 05'51" / 08'50" / 08'16" / 06'27" / 06'16" / 05'13" / 06'30" / 05'46" / 06'53" / 05'40" / 07'31" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'00") | 1002 / 1002 |
2 | | 06'14" (+00'59") | 996 / 1998 |
3 | | 05'44" (+00'29") | 1001 / 2999 |
4 | | 05'34" (+00'19") | 1011 / 4010 |
5 | | 05'29" (+00'14") | 1000 / 5010 |
6 | | 06'13" (+00'58") | 1005 / 6016 |
7 | | 05'58" (+00'43") | 999 / 7015 |
8 | | 05'53" (+00'38") | 1006 / 8021 |
9 | | 08'51" (+03'36") | 997 / 9019 |
10 | | 08'12" (+02'57") | 1005 / 10024 |
11 | | 06'29" (+01'14") | 997 / 11022 |
12 | | 06'15" (+01'00") | 1012 / 12035 |
13 | | 05'15" | 1003 / 13038 |
14 | | 06'28" (+01'13") | 992 / 14030 |
15 | | 05'49" (+00'34") | 1000 / 15030 |
16 | | 06'50" (+01'35") | 1005 / 16036 |
17 | | 05'37" (+00'22") | 1017 / 17054 |
18 | | 08'14" (+02'59") | 993 / 18048 |
19 | | 12'43" (+07'28") | 280 / 18328 |
7月累積里程 :
307.43 km Nike LUNARSPIDER R3
累積 :
872.9 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'18" | 00:13'34" |
3 | 05'45" | 00:19'19" |
4 | 05'33" | 00:24'52" |
5 | 05'30" | 00:30'22" |
6 | 06'10" | 00:36'32" |
7 | 06'03" | 00:42'35" |
8 | 05'51" | 00:48'26" |
9 | 08'50" | 00:57'16" |
10 | 08'16" | 01:05'32" |
11 | 06'27" | 01:11'59" |
12 | 06'16" | 01:18'15" |
13 | 05'13" | 01:23'28" |
14 | 06'30" | 01:29'58" |
15 | 05'46" | 01:35'44" |
16 | 06'53" | 01:42'37" |
17 | 05'40" | 01:48'17" |
18 | 07'31" | 01:55'48" |
18.3 | 13'41" | 02:00'18" |