10.0 km | 00:58:10 | 05:48/km日期: 2024-04-01 20:13 - 地點: 溫州公園 - 天氣: 涼風舒適 - 卡路里: 550 Cal - 總步數: 10620 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 70.5
Pace: 07'02" / 06'30" / 06'09" / 06'01" / 05'42" / 05'24" / 05'31" / 05'21" / 05'17" / 04'49" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+02'15") | 1000 / 1000 | 173 / 80 |
2 | | 06'36" (+01'44") | 1000 / 2001 | 178 / 84 |
3 | | 06'06" (+01'14") | 1001 / 3002 | 181 / 90 |
4 | | 06'00" (+01'08") | 1002 / 4004 | 182 / 91 |
5 | | 05'40" (+00'48") | 1000 / 5005 | 184 / 95 |
6 | | 05'26" (+00'34") | 1001 / 6006 | 184 / 99 |
7 | | 05'30" (+00'38") | 1001 / 7008 | 184 / 98 |
8 | | 05'22" (+00'30") | 1000 / 8007 | 185 / 100 |
9 | | 05'19" (+00'27") | 1002 / 9010 | 186 / 101 |
10 | | 04'52" | 1002 / 10012 | 189 / 108 |
11 | | 05'48" (+00'56") | 8 / 10021 | 160 / 107 |
4月累積里程 :
102.85 km ASIAS 虎走2E深藍 累積 :
636.1 kmMW Watch 上傳(省電模式) | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'30" | 00:13'32" |
3 | 06'09" | 00:19'41" |
4 | 06'01" | 00:25'42" |
5 | 05'42" | 00:31'24" |
6 | 05'24" | 00:36'48" |
7 | 05'31" | 00:42'19" |
8 | 05'21" | 00:47'40" |
9 | 05'17" | 00:52'57" |
10 | 04'49" | 00:57'46" |
10.0 | 18'20" | 00:58'10" |