10.6 km | 01:14:46 | 07:02/km日期: 2016-06-30 06:26 - 總爬升: 111 m - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'58" / 06'29" / 06'50" / 06'40" / 06'33" / 06'16" / 06'15" / 07'16" / 09'25" / 07'53" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'40") | 997 / 997 |
2 | | 06'28" (+00'16") | 1001 / 1999 |
3 | | 06'55" (+00'43") | 1001 / 3000 |
4 | | 06'36" (+00'24") | 1007 / 4008 |
5 | | 06'34" (+00'22") | 996 / 5005 |
6 | | 06'15" (+00'03") | 1001 / 6007 |
7 | | 06'12" | 1008 / 7015 |
8 | | 07'18" (+01'06") | 1007 / 8023 |
9 | | 09'27" (+03'15") | 1011 / 9034 |
10 | | 07'47" (+01'35") | 1005 / 10040 |
11 | | 06'55" (+00'43") | 574 / 10614 |
6月累積里程 :
212.58 km Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'29" | 00:13'27" |
3 | 06'50" | 00:20'17" |
4 | 06'40" | 00:26'57" |
5 | 06'33" | 00:33'30" |
6 | 06'16" | 00:39'46" |
7 | 06'15" | 00:46'01" |
8 | 07'16" | 00:53'17" |
9 | 09'25" | 01:02'42" |
10 | 07'53" | 01:10'35" |
10.6 | 06'48" | 01:14'46" |