10.0 km | 00:48:23 | 04:50/km日期: 2016-06-27 20:27 - 卡路里: 729 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 53%
Pace: 04'55" / 04'47" / 04'48" / 04'41" / 04'53" / 04'46" / 04'54" / 04'43" / 04'57" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1000 / 1000 |
2 | | 04'46" (+00'06") | 1000 / 2000 |
3 | | 04'48" (+00'08") | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 04'52" (+00'12") | 1000 / 5000 |
6 | | 04'46" (+00'06") | 1000 / 6000 |
7 | | 04'54" (+00'14") | 1000 / 7000 |
8 | | 04'42" (+00'02") | 1000 / 8000 |
9 | | 04'57" (+00'17") | 1000 / 9000 |
10 | | 04'58" (+00'18") | 1000 / 10000 |
11 | | 03'29" | 6 / 10006 |
6月累積里程 : 109.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'47" | 00:09'42" |
3 | 04'48" | 00:14'30" |
4 | 04'41" | 00:19'11" |
5 | 04'53" | 00:24'04" |
6 | 04'46" | 00:28'50" |
7 | 04'54" | 00:33'44" |
8 | 04'43" | 00:38'27" |
9 | 04'57" | 00:43'24" |
10 | 04'58" | 00:48'22" |
10.0 | 05'31" | 00:48'24" |