15.4 km | 01:51:20 | 07:12/km日期: 2024-03-30 17:51 - 卡路里: 764 Cal
Pace: 10'14" / 08'03" / 08'08" / 08'16" / 07'53" / 08'39" / 08'58" / 10'16" / 11'02" / 10'06" / 03'29" / 03'52" / 02'51" / 03'07" / 04'23" / 04'35" /
3月累積里程 : 36.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 08'03" | 00:18'17" |
3 | 08'08" | 00:26'25" |
4 | 08'16" | 00:34'41" |
5 | 07'53" | 00:42'34" |
6 | 08'39" | 00:51'13" |
7 | 08'58" | 01:00'11" |
8 | 10'16" | 01:10'27" |
9 | 11'02" | 01:21'29" |
10 | 10'06" | 01:31'35" |
11 | 03'29" | 01:35'04" |
12 | 03'52" | 01:38'56" |
13 | 02'51" | 01:41'47" |
14 | 03'07" | 01:44'54" |
15 | 04'23" | 01:49'17" |
15.5 | 04'34" | 01:51'21" |