10.5 km | 01:08:45 | 06:32/km日期: 2016-06-21 17:41 - 卡路里: 802 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'11" / 06'14" / 06'25" / 06'17" / 06'24" / 06'10" / 06'23" / 06'24" / 06'09" / 04'59" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'54") | 1012 / 1012 |
2 | | 06'13" (+00'57") | 1002 / 2014 |
3 | | 06'26" (+01'10") | 1002 / 3017 |
4 | | 06'16" (+01'00") | 995 / 4013 |
5 | | 06'23" (+01'07") | 1001 / 5014 |
6 | | 06'11" (+00'55") | 1007 / 6021 |
7 | | 06'21" (+01'05") | 1000 / 7022 |
8 | | 06'24" (+01'08") | 1001 / 8023 |
9 | | 06'07" (+00'51") | 1009 / 9033 |
10 | | 05'16" | 1005 / 10038 |
11 | | 12'47" (+07'31") | 521 / 10559 |
6月累積里程 : 256.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'14" | 00:12'25" |
3 | 06'25" | 00:18'50" |
4 | 06'17" | 00:25'07" |
5 | 06'24" | 00:31'31" |
6 | 06'10" | 00:37'41" |
7 | 06'23" | 00:44'04" |
8 | 06'24" | 00:50'28" |
9 | 06'09" | 00:56'37" |
10 | 04'59" | 01:01'36" |
10.5 | 13'57" | 01:08'45" |