10.2 km | 01:06:26 | 06:29/km日期: 2024-03-19 05:42 - 卡路里: 720 Cal
Pace: 06'45" / 06'12" / 06'34" / 06'34" / 06'36" / 06'36" / 06'41" / 06'29" / 06'22" / 06'16" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'35") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'33" (+00'24") | 1000 / 3000 |
4 | | 06'34" (+00'25") | 1000 / 4000 |
5 | | 06'35" (+00'26") | 1000 / 5000 |
6 | | 06'36" (+00'27") | 1000 / 6000 |
7 | | 06'40" (+00'31") | 1000 / 7000 |
8 | | 06'28" (+00'19") | 1000 / 8000 |
9 | | 06'22" (+00'13") | 1000 / 9000 |
10 | | 06'15" (+00'06") | 1000 / 10000 |
11 | | 06'12" (+00'03") | 226 / 10226 |
3月累積里程 :
85.61 km 母子鱷 跟上來阿拖 累積 :
1858.3 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'12" | 00:12'57" |
3 | 06'34" | 00:19'31" |
4 | 06'34" | 00:26'05" |
5 | 06'36" | 00:32'41" |
6 | 06'36" | 00:39'17" |
7 | 06'41" | 00:45'58" |
8 | 06'29" | 00:52'27" |
9 | 06'22" | 00:58'49" |
10 | 06'16" | 01:05'05" |
10.2 | 06'11" | 01:06'29" |