8.0 km | 00:54:28 | 06:47/km日期: 2024-03-19 19:27 - 總爬升: 172 m - 卡路里: 484 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 62.8
Pace: 07'33" / 06'17" / 06'35" / 06'41" / 06'31" / 06'20" / 06'10" / 06'22" / 97'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'09") | 1056 / 1056 |
2 | | 06'29" (+00'16") | 1046 / 2102 |
3 | | 06'28" (+00'15") | 1056 / 3159 |
4 | | 06'36" (+00'23") | 1015 / 4174 |
5 | | 06'33" (+00'20") | 1044 / 5218 |
6 | | 06'14" (+00'01") | 1064 / 6282 |
7 | | 06'13" | 1006 / 7289 |
8 | | 06'23" (+00'10") | 998 / 8287 |
3月累積里程 :
139.29 km nike 飛馬37 累積 :
2191.8 kmAndroid - samsung SM-A5460 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'17" | 00:13'50" |
3 | 06'35" | 00:20'25" |
4 | 06'41" | 00:27'06" |
5 | 06'31" | 00:33'37" |
6 | 06'20" | 00:39'57" |
7 | 06'10" | 00:46'07" |
8 | 06'22" | 00:52'29" |
8.3 | 06'26" | 00:54'26" |