10.6 km | 01:07:29 | 06:23/km日期: 2024-03-18 21:40 - 總爬升: 116 m - 卡路里: 646 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 80.2
Pace: 03'37" / 07'24" / 06'27" / 06'05" / 06'07" / 06'25" / 06'19" / 06'12" / 06'28" / 06'15" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1363 / 1363 |
| 2 | | 06'58" (+02'20") | 1013 / 2376 |
| 3 | | 06'10" (+01'32") | 994 / 3371 |
| 4 | | 06'22" (+01'44") | 1007 / 4378 |
| 5 | | 06'14" (+01'36") | 999 / 5378 |
| 6 | | 06'13" (+01'35") | 1015 / 6394 |
| 7 | | 06'19" (+01'41") | 1002 / 7396 |
| 8 | | 06'18" (+01'40") | 1003 / 8400 |
| 9 | | 06'24" (+01'46") | 993 / 9393 |
| 10 | | 06'08" (+01'30") | 1018 / 10412 |
| 11 | | 06'43" (+02'05") | 532 / 10945 |
3月累積里程 :
101.46 km 
NIKE AIR ZOOM TEMPO NEXT%FK 累積 :
335.4 kmAndroid - SHARP SH-S70P 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 07'24" | 00:11'01" |
| 3 | 06'27" | 00:17'28" |
| 4 | 06'05" | 00:23'33" |
| 5 | 06'07" | 00:29'40" |
| 6 | 06'25" | 00:36'05" |
| 7 | 06'19" | 00:42'24" |
| 8 | 06'12" | 00:48'36" |
| 9 | 06'28" | 00:55'04" |
| 10 | 06'15" | 01:01'19" |
| 10.9 | 06'24" | 01:07'22" |
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