10.0 km | 00:54:56 | 05:29/km日期: 2016-06-27 05:31 - 總爬升: 132 m - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88%
Pace: 05'54" / 05'46" / 05'35" / 05'39" / 05'40" / 05'26" / 05'23" / 05'23" / 05'27" / 04'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'10") | 1000 / 1000 |
2 | | 05'45" (+01'02") | 1000 / 2000 |
3 | | 05'34" (+00'51") | 1000 / 3000 |
4 | | 05'38" (+00'55") | 1000 / 4000 |
5 | | 05'40" (+00'57") | 1000 / 5000 |
6 | | 05'26" (+00'43") | 1000 / 6000 |
7 | | 05'22" (+00'39") | 1000 / 7000 |
8 | | 05'22" (+00'39") | 1000 / 8000 |
9 | | 05'27" (+00'44") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
6月累積里程 :
201.49 km 母子鱷魚 夾腳拖-1代橘色 累積 :
846.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'46" | 00:11'40" |
3 | 05'35" | 00:17'15" |
4 | 05'39" | 00:22'54" |
5 | 05'40" | 00:28'34" |
6 | 05'26" | 00:34'00" |
7 | 05'23" | 00:39'23" |
8 | 05'23" | 00:44'46" |
9 | 05'27" | 00:50'13" |
10 | 04'44" | 00:54'57" |
10.0 | 00'00" | 00:54'58" |