10.4 km | 01:15:06 | 07:13/km日期: 2024-03-17 20:28 - 卡路里: 636 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 77.9
Pace: 07'26" / 07'11" / 07'26" / 07'26" / 07'21" / 07'08" / 07'08" / 06'54" / 06'47" / 07'02" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'33") | 995 / 995 |
| 2 | | 07'14" (+00'29") | 1015 / 2010 |
| 3 | | 07'26" (+00'41") | 1014 / 3025 |
| 4 | | 07'26" (+00'41") | 999 / 4024 |
| 5 | | 07'20" (+00'35") | 997 / 5021 |
| 6 | | 07'08" (+00'23") | 1014 / 6036 |
| 7 | | 07'06" (+00'21") | 1002 / 7039 |
| 8 | | 06'56" (+00'11") | 996 / 8036 |
| 9 | | 06'45" | 1012 / 9048 |
| 10 | | 07'00" (+00'15") | 1000 / 10048 |
| 11 | | 06'52" (+00'07") | 395 / 10444 |
3月累積里程 :
101.46 km 
NIKE AIR ZOOM TEMPO NEXT%FK 累積 :
335.4 kmAndroid - SHARP SH-S70P 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'11" | 00:14'37" |
| 3 | 07'26" | 00:22'03" |
| 4 | 07'26" | 00:29'29" |
| 5 | 07'21" | 00:36'50" |
| 6 | 07'08" | 00:43'58" |
| 7 | 07'08" | 00:51'06" |
| 8 | 06'54" | 00:58'00" |
| 9 | 06'47" | 01:04'47" |
| 10 | 07'02" | 01:11'49" |
| 10.4 | 06'40" | 01:14'47" |
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