26.1 km | 11:19:17 | 26:03/km日期: 2024-03-17 20:28 - 總爬升: 172 m - 卡路里: 556 Cal - 溫度: 19°C - 濕度: 94.7
Pace: 20'36" / 26'19" / 583'10" / 03'41" / 03'55" / 01'27" / 00'54" / 00'40" / 00'39" / 00'34" / 00'40" / 00'37" / 00'36" / 00'40" / 00'38" / 00'39" / 00'42" / 00'42" / 00'49" / 01'47" / 04'19" / 03'21" / 01'21" / 01'32" / 03'35" / 02'21" / 186'54" /
3月累積里程 : 88.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'36" | 00:20'36" |
2 | 26'19" | 00:46'55" |
3 | 583'10" | 10:30'05" |
4 | 03'41" | 10:33'46" |
5 | 03'55" | 10:37'41" |
6 | 01'27" | 10:39'08" |
7 | 00'54" | 10:40'02" |
8 | 00'40" | 10:40'42" |
9 | 00'39" | 10:41'21" |
10 | 00'34" | 10:41'55" |
11 | 00'40" | 10:42'35" |
12 | 00'37" | 10:43'12" |
13 | 00'36" | 10:43'48" |
14 | 00'40" | 10:44'28" |
15 | 00'38" | 10:45'06" |
16 | 00'39" | 10:45'45" |
17 | 00'42" | 10:46'27" |
18 | 00'42" | 10:47'09" |
19 | 00'49" | 10:47'58" |
20 | 01'47" | 10:49'45" |
21 | 04'19" | 10:54'04" |
22 | 03'21" | 10:57'25" |
23 | 01'21" | 10:58'46" |
24 | 01'32" | 11:00'18" |
25 | 03'35" | 11:03'53" |
26 | 02'21" | 11:06'14" |
26.1 | 184'42" | 11:19'19" |