8.0 km | 00:54:35 | 06:49/km日期: 2024-03-28 16:18 - 卡路里: 626 Cal - 平均步頻: 136
Pace: 08'07" / 10'19" / 08'50" / 07'52" / 06'23" / 07'47" / 03'51" / 04'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+07'05") | 1000 / 1000 |
2 | | 10'19" (+07'29") | 1000 / 2000 |
3 | | 08'50" (+06'00") | 1000 / 3000 |
4 | | 07'51" (+05'01") | 1000 / 4000 |
5 | | 06'22" (+03'32") | 1000 / 5000 |
6 | | 02'50" | 1000 / 6000 |
7 | | 03'50" (+01'00") | 1000 / 7000 |
8 | | 04'24" (+01'34") | 1000 / 8000 |
9 | | 04:57'08" (+54'18") | 0 / 8000 |
3月累積里程 : 29.28 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 10'19" | 00:18'26" |
3 | 08'50" | 00:27'16" |
4 | 07'52" | 00:35'08" |
5 | 06'23" | 00:41'31" |
6 | 07'47" | 00:49'18" |
7 | 03'51" | 00:53'09" |
8 | 04'24" | 00:57'33" |
8.0 | 297'37" | 00:57'43" |