10.3 km | 01:04:36 | 06:14/km日期: 2016-06-24 23:25 - 卡路里: 1058 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 70%
Pace: 06'10" / 06'11" / 06'07" / 06'22" / 06'22" / 06'14" / 06'32" / 06'27" / 06'06" / 05'59" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'11") | 1000 / 1000 |
2 | | 06'10" (+00'11") | 1000 / 2000 |
3 | | 06'06" (+00'07") | 1000 / 3000 |
4 | | 06'22" (+00'23") | 1000 / 4000 |
5 | | 06'22" (+00'23") | 1000 / 5000 |
6 | | 06'13" (+00'14") | 1000 / 6000 |
7 | | 06'32" (+00'33") | 1000 / 7000 |
8 | | 06'26" (+00'27") | 1000 / 8000 |
9 | | 06'07" (+00'08") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 06'10" (+00'11") | 342 / 10342 |
6月累積里程 : 50.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 06'22" | 00:24'50" |
5 | 06'22" | 00:31'12" |
6 | 06'14" | 00:37'26" |
7 | 06'32" | 00:43'58" |
8 | 06'27" | 00:50'25" |
9 | 06'06" | 00:56'31" |
10 | 05'59" | 01:02'30" |
10.3 | 06'10" | 01:04'37" |