13.8 km | 02:11:43 | 09:32/km日期: 2024-03-12 17:33 - 總爬升: 145 m - 卡路里: 1032 Cal - 平均步頻: 145 - 溫度: 24°C - 濕度: 58.8
Pace: 08'09" / 07'44" / 07'52" / 07'36" / 07'30" / 07'45" / 08'43" / 11'23" / 09'39" / 10'15" / 09'59" / 10'26" / 10'26" / 10'50" / 02'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'14") | 1033 / 1033 |
2 | | 07'54" (+00'15") | 977 / 2010 |
3 | | 07'41" (+00'02") | 1034 / 3044 |
4 | | 07'49" (+00'10") | 974 / 4019 |
5 | | 07'39" | 1097 / 5117 |
6 | | 07'40" (+00'01") | 1108 / 6225 |
7 | | 09'12" (+01'33") | 1006 / 7232 |
8 | | 10'48" (+03'09") | 1034 / 8266 |
9 | | 10'00" (+02'21") | 999 / 9266 |
10 | | 09'58" (+02'19") | 1067 / 10333 |
11 | | 10'19" (+02'40") | 997 / 11330 |
12 | | 10'37" (+02'58") | 1008 / 12338 |
13 | | 10'32" (+02'53") | 1007 / 13345 |
14 | | 10'49" (+03'10") | 815 / 14161 |
3月累積里程 :
102.04 km Android - samsung SM-A5360 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'44" | 00:15'53" |
3 | 07'52" | 00:23'45" |
4 | 07'36" | 00:31'21" |
5 | 07'30" | 00:38'51" |
6 | 07'45" | 00:46'36" |
7 | 08'43" | 00:55'19" |
8 | 11'23" | 01:06'42" |
9 | 09'39" | 01:16'21" |
10 | 10'15" | 01:26'36" |
11 | 09'59" | 01:36'35" |
12 | 10'26" | 01:47'01" |
13 | 10'26" | 01:57'27" |
14 | 10'50" | 02:08'17" |
14.2 | 10'19" | 02:09'57" |