19.6 km | 00:36:57 | 01:53/km日期: 2024-03-10 11:35 - 總爬升: 1081 m - 卡路里: 290 Cal - 溫度: 14°C - 濕度: 81.5
Pace: 01'31" / 02'06" / 00'16" / 00'08" / 00'42" / 00'23" / 01'35" / 01'38" / 00'55" / 02'19" / 01'08" / 01'49" / 00'17" / 01'24" / 00'26" / 00'45" / 00'35" / 00'25" / 00'14" / 00'43" / 00'50" / 00'40" / 00'34" / 00'28" / 00'29" / 01'08" / 01'55" / 05'58" / 00'32" / 03'23" / 02'54" /
3月累積里程 : 102.70 km
iPhone 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 02'06" | 00:03'37" |
| 3 | 00'16" | 00:03'53" |
| 4 | 00'08" | 00:04'01" |
| 5 | 00'42" | 00:04'43" |
| 6 | 00'23" | 00:05'06" |
| 7 | 01'35" | 00:06'41" |
| 8 | 01'38" | 00:08'19" |
| 9 | 00'55" | 00:09'14" |
| 10 | 02'19" | 00:11'33" |
| 11 | 01'08" | 00:12'41" |
| 12 | 01'49" | 00:14'30" |
| 13 | 00'17" | 00:14'47" |
| 14 | 01'24" | 00:16'11" |
| 15 | 00'26" | 00:16'37" |
| 16 | 00'45" | 00:17'22" |
| 17 | 00'35" | 00:17'57" |
| 18 | 00'25" | 00:18'22" |
| 19 | 00'14" | 00:18'36" |
| 20 | 00'43" | 00:19'19" |
| 21 | 00'50" | 00:20'09" |
| 22 | 00'40" | 00:20'49" |
| 23 | 00'34" | 00:21'23" |
| 24 | 00'28" | 00:21'51" |
| 25 | 00'29" | 00:22'20" |
| 26 | 01'08" | 00:23'28" |
| 27 | 01'55" | 00:25'23" |
| 28 | 05'58" | 00:31'21" |
| 29 | 00'32" | 00:31'53" |
| 30 | 03'23" | 00:35'16" |
| 19.6 | 00'-10" | 00:37'01" |
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