6.3 km | 00:30:03 | 04:46/km日期: 2024-03-09 09:59 - 卡路里: 353 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 59.2
Pace: 05'03" / 05'00" / 04'01" / 05'02" / 04'49" / 04'47" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+01'08") | 1000 / 1000 |
2 | | 04'59" (+01'04") | 1000 / 2000 |
3 | | 11'07" (+07'12") | 1 / 2001 |
4 | | 03'56" (+00'01") | 203 / 2204 |
5 | | 04'01" (+00'06") | 203 / 2408 |
6 | | 04'05" (+00'10") | 202 / 2610 |
7 | | 03'55" | 200 / 2810 |
8 | | 03'56" (+00'01") | 199 / 3010 |
9 | | 05'02" (+01'07") | 1000 / 4010 |
10 | | 04'50" (+00'55") | 1000 / 5010 |
11 | | 04'43" (+00'48") | 1000 / 6010 |
12 | | 04'55" (+01'00") | 275 / 6286 |
3月累積里程 : 155.12 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 04'01" | 00:14'04" |
4 | 05'02" | 00:19'06" |
5 | 04'49" | 00:23'55" |
6 | 04'47" | 00:28'42" |
6.3 | 04'46" | 00:30'04" |