29.0 km | 00:31:23 | 01:04/km日期: 2024-03-09 10:40 - 卡路里: 1437 Cal - 溫度: 14°C - 濕度: 61.5
Pace: 05'29" / 03'08" / 00'08" / 01'21" / 01'23" / 00'18" / 00'13" / 00'39" / 00'46" / 00'44" / 00'23" / 01'24" / 00'22" / 00'38" / 00'45" / 00'45" / 00'17" / 00'27" / 00'26" / 00'30" / 01'00" / 01'56" / 00'47" / 01'05" / 01'34" / 01'05" / 00'56" / 01'49" / 30'57" /
3月累積里程 : 102.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 03'08" | 00:08'37" |
| 3 | 00'08" | 00:08'45" |
| 4 | 01'21" | 00:10'06" |
| 5 | 01'23" | 00:11'29" |
| 6 | 00'18" | 00:11'47" |
| 7 | 00'13" | 00:12'00" |
| 8 | 00'39" | 00:12'39" |
| 9 | 00'46" | 00:13'25" |
| 10 | 00'44" | 00:14'09" |
| 11 | 00'23" | 00:14'32" |
| 12 | 01'24" | 00:15'56" |
| 13 | 00'22" | 00:16'18" |
| 14 | 00'38" | 00:16'56" |
| 15 | 00'45" | 00:17'41" |
| 16 | 00'45" | 00:18'26" |
| 17 | 00'17" | 00:18'43" |
| 18 | 00'27" | 00:19'10" |
| 19 | 00'26" | 00:19'36" |
| 20 | 00'30" | 00:20'06" |
| 21 | 01'00" | 00:21'06" |
| 22 | 01'56" | 00:23'02" |
| 23 | 00'47" | 00:23'49" |
| 24 | 01'05" | 00:24'54" |
| 25 | 01'34" | 00:26'28" |
| 26 | 01'05" | 00:27'33" |
| 27 | 00'56" | 00:28'29" |
| 28 | 01'49" | 00:30'18" |
| 29.0 | 01'02" | 00:31'23" |
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