9.2 km | 00:50:42 | 05:31/km日期: 2012-06-29 18:23 - 地點: 新店溪畔 - 天氣: 晴-有風但還是有點悶 - 卡路里: 471 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'21" / 05'45" / 05'52" / 06'00" / 06'01" / 05'53" / 02'44" / 05'58" / 06'04" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+02'34") | 1009 / 1009 |
2 | | 05'45" (+02'59") | 1008 / 2017 |
3 | | 05'52" (+03'06") | 1001 / 3018 |
4 | | 05'59" (+03'13") | 1006 / 4025 |
5 | | 06'01" (+03'15") | 999 / 5024 |
6 | | 05'53" (+03'07") | 1012 / 6037 |
7 | | 02'46" | 1011 / 7048 |
8 | | 05'58" (+03'12") | 1004 / 8052 |
9 | | 05'59" (+03'13") | 1003 / 9056 |
6月累積里程 : 137.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'45" | 00:11'06" |
3 | 05'52" | 00:16'58" |
4 | 06'00" | 00:22'58" |
5 | 06'01" | 00:28'59" |
6 | 05'53" | 00:34'52" |
7 | 02'44" | 00:37'36" |
8 | 05'58" | 00:43'34" |
9 | 06'04" | 00:49'38" |
9.2 | 05'51" | 00:50'42" |