13.2 km | 01:44:29 | 07:55/km日期: 2016-06-19 07:19 - 總爬升: 117 m - 卡路里: 890 Cal - 總步數: 15272 - 平均步頻: 146 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'33" / 07'50" / 07'06" / 06'49" / 06'43" / 09'53" / 06'54" / 06'45" / 07'51" / 10'44" / 06'30" / 07'02" / 08'36" / 26'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" | 1003 / 1003 | 173 / 88 |
2 | | 07'47" (+01'16") | 1005 / 2009 | 153 / 83 |
3 | | 07'05" (+00'34") | 1000 / 3009 | 171 / 82 |
4 | | 06'49" (+00'18") | 1008 / 4018 | 171 / 85 |
5 | | 06'38" (+00'07") | 1001 / 5020 | 173 / 86 |
6 | | 10'58" (+04'27") | 1006 / 6026 | 107 / 85 |
7 | | 06'55" (+00'24") | 1006 / 7033 | 170 / 84 |
8 | | 06'38" (+00'07") | 1008 / 8041 | 170 / 88 |
9 | | 10'07" (+03'36") | 1005 / 9047 | 112 / 87 |
10 | | 08'17" (+01'46") | 1002 / 10049 | 117 / 102 |
11 | | 06'37" (+00'06") | 1005 / 11055 | 172 / 87 |
12 | | 06'54" (+00'23") | 1007 / 12062 | 170 / 85 |
13 | | 08'48" (+02'17") | 1004 / 13067 | 124 / 90 |
14 | | 19'19" (+12'48") | 195 / 13262 | 79 / 65 |
6月累積里程 : 123.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'50" | 00:14'23" |
3 | 07'06" | 00:21'29" |
4 | 06'49" | 00:28'18" |
5 | 06'43" | 00:35'01" |
6 | 09'53" | 00:44'54" |
7 | 06'54" | 00:51'48" |
8 | 06'45" | 00:58'33" |
9 | 07'51" | 01:06'24" |
10 | 10'44" | 01:17'08" |
11 | 06'30" | 01:23'38" |
12 | 07'02" | 01:30'40" |
13 | 08'36" | 01:39'16" |
13.2 | 26'39" | 01:44'29" |