10.0 km | 01:11:34 | 07:09/km日期: 2024-03-06 06:50 - 卡路里: 540 Cal - 總步數: 13394 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 82.3
Pace: 06'53" / 07'03" / 07'06" / 07'03" / 07'12" / 07'01" / 07'07" / 07'03" / 07'04" / 07'53" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" | 1000 / 1000 | 188 / 77 |
2 | | 07'02" (+00'10") | 1001 / 2001 | 190 / 74 |
3 | | 07'06" (+00'14") | 1002 / 3004 | 188 / 74 |
4 | | 07'03" (+00'11") | 1000 / 4004 | 187 / 75 |
5 | | 07'12" (+00'20") | 1001 / 5005 | 187 / 74 |
6 | | 07'00" (+00'08") | 1000 / 6006 | 188 / 75 |
7 | | 07'07" (+00'15") | 1000 / 7006 | 188 / 74 |
8 | | 07'03" (+00'11") | 1000 / 8006 | 187 / 75 |
9 | | 07'06" (+00'14") | 1001 / 9008 | 189 / 74 |
10 | | 07'54" (+01'02") | 1000 / 10008 | 176 / 71 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'03" | 00:13'56" |
3 | 07'06" | 00:21'02" |
4 | 07'03" | 00:28'05" |
5 | 07'12" | 00:35'17" |
6 | 07'01" | 00:42'18" |
7 | 07'07" | 00:49'25" |
8 | 07'03" | 00:56'28" |
9 | 07'04" | 01:03'32" |
10 | 07'53" | 01:11'25" |
10.0 | 16'29" | 01:11'34" |