14.5 km | 01:21:45 | 05:37/km日期: 2024-03-05 05:52 - 卡路里: 937 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87.3
Pace: 05'40" / 05'39" / 05'38" / 05'49" / 05'33" / 05'54" / 05'23" / 05'40" / 05'49" / 05'34" / 05'32" / 05'44" / 05'49" / 06'52" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'19") | 1000 / 1000 |
2 | | 05'38" (+00'17") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'28") | 1000 / 4000 |
5 | | 05'32" (+00'11") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'22" (+00'01") | 1000 / 7000 |
8 | | 05'40" (+00'19") | 1000 / 8000 |
9 | | 05'49" (+00'28") | 1000 / 9000 |
10 | | 05'33" (+00'12") | 1000 / 10000 |
11 | | 05'32" (+00'11") | 1000 / 11000 |
12 | | 05'44" (+00'23") | 1000 / 12000 |
13 | | 05'48" (+00'27") | 1000 / 13000 |
14 | | 05'43" (+00'22") | 1000 / 14000 |
15 | | 05'29" (+00'08") | 517 / 14517 |
3月累積里程 : 186.86 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'39" | 00:11'19" |
3 | 05'38" | 00:16'57" |
4 | 05'49" | 00:22'46" |
5 | 05'33" | 00:28'19" |
6 | 05'54" | 00:34'13" |
7 | 05'23" | 00:39'36" |
8 | 05'40" | 00:45'16" |
9 | 05'49" | 00:51'05" |
10 | 05'34" | 00:56'39" |
11 | 05'32" | 01:02'11" |
12 | 05'44" | 01:07'55" |
13 | 05'49" | 01:13'44" |
14 | 06'52" | 01:20'36" |
14.5 | 09'06" | 01:25'19" |