16.0 km | 01:52:03 | 07:01/km日期: 2016-06-19 07:01 - 總爬升: 140 m - 卡路里: 861 Cal - 總步數: 17878 - 平均步頻: 159 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'26" / 06'07" / 06'03" / 06'07" / 08'31" / 06'52" / 06'50" / 11'31" / 05'32" / 05'47" / 06'06" / 09'49" / 06'16" / 06'25" / 06'38" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'55") | 1003 / 1003 | 176 / 88 |
2 | | 06'06" (+00'37") | 1000 / 2003 | 171 / 95 |
3 | | 06'04" (+00'35") | 1005 / 3008 | 174 / 94 |
4 | | 06'06" (+00'37") | 993 / 4002 | 177 / 92 |
5 | | 08'31" (+03'02") | 998 / 5000 | 149 / 78 |
6 | | 06'53" (+01'24") | 1004 / 6004 | 186 / 77 |
7 | | 06'50" (+01'21") | 1003 / 7008 | 161 / 90 |
8 | | 11'34" (+06'05") | 995 / 8003 | 107 / 80 |
9 | | 05'29" | 1000 / 9004 | 174 / 104 |
10 | | 05'48" (+00'19") | 1003 / 10007 | 185 / 92 |
11 | | 06'05" (+00'36") | 997 / 11004 | 189 / 86 |
12 | | 09'49" (+04'20") | 1000 / 12004 | 100 / 100 |
13 | | 06'14" (+00'45") | 1001 / 13006 | 173 / 92 |
14 | | 06'30" (+01'01") | 999 / 14005 | 179 / 85 |
15 | | 06'33" (+01'04") | 995 / 15000 | 181 / 84 |
16 | | 07'20" (+01'51") | 952 / 15953 | 145 / 93 |
6月累積里程 : 99.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'07" | 00:12'33" |
3 | 06'03" | 00:18'36" |
4 | 06'07" | 00:24'43" |
5 | 08'31" | 00:33'14" |
6 | 06'52" | 00:40'06" |
7 | 06'50" | 00:46'56" |
8 | 11'31" | 00:58'27" |
9 | 05'32" | 01:03'59" |
10 | 05'47" | 01:09'46" |
11 | 06'06" | 01:15'52" |
12 | 09'49" | 01:25'41" |
13 | 06'16" | 01:31'57" |
14 | 06'25" | 01:38'22" |
15 | 06'38" | 01:45'00" |
16.0 | 07'23" | 01:52'03" |