5.0 km | 00:30:15 | 06:02/km日期: 2016-06-19 06:11 - 卡路里: 473 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 73%
Pace: 06'38" / 05'49" / 05'50" / 05'51" / 06'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'50") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 05'50" (+00'02") | 1000 / 3000 |
4 | | 05'50" (+00'02") | 1000 / 4000 |
5 | | 06'03" (+00'15") | 1000 / 5000 |
6 | | 05'44" | 10 / 5010 |
6月累積里程 : 258.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'49" | 00:12'27" |
3 | 05'50" | 00:18'17" |
4 | 05'51" | 00:24'08" |
5 | 06'04" | 00:30'12" |
5.0 | 04'38" | 00:30'15" |