10.0 km | 01:01:13 | 06:07/km日期: 2016-06-21 05:13 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79%
Pace: 05'33" / 05'40" / 05'41" / 05'44" / 05'56" / 06'17" / 06'25" / 06'35" / 06'38" / 06'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'39" (+00'06") | 1000 / 2000 |
3 | | 05'41" (+00'08") | 1000 / 3000 |
4 | | 05'44" (+00'11") | 1000 / 4000 |
5 | | 05'55" (+00'22") | 1000 / 5000 |
6 | | 06'16" (+00'43") | 1000 / 6000 |
7 | | 06'25" (+00'52") | 1000 / 7000 |
8 | | 06'34" (+01'01") | 1000 / 8000 |
9 | | 06'37" (+01'04") | 1000 / 9000 |
10 | | 06'42" (+01'09") | 1000 / 10000 |
11 | | 06'58" (+01'25") | 5 / 10005 |
6月累積里程 : 98.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'40" | 00:11'13" |
3 | 05'41" | 00:16'54" |
4 | 05'44" | 00:22'38" |
5 | 05'56" | 00:28'34" |
6 | 06'17" | 00:34'51" |
7 | 06'25" | 00:41'16" |
8 | 06'35" | 00:47'51" |
9 | 06'38" | 00:54'29" |
10 | 06'42" | 01:01'11" |
10.0 | 06'01" | 01:01'13" |