11.2 km | 01:11:51 | 06:23/km日期: 2016-06-17 20:10 - 卡路里: 768 Cal - 總步數: 12190 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'21" / 06'13" / 06'10" / 06'10" / 06'01" / 06'00" / 06'09" / 06'23" / 06'42" / 06'35" / 05'46" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'21") | 1002 / 1002 | 176 / 89 |
2 | | 06'10" (+00'11") | 1006 / 2009 | 176 / 91 |
3 | | 06'07" (+00'08") | 1005 / 3015 | 174 / 93 |
4 | | 06'07" (+00'08") | 1006 / 4021 | 174 / 93 |
5 | | 05'59" | 1003 / 5025 | 175 / 94 |
6 | | 06'00" (+00'01") | 1009 / 6034 | 174 / 95 |
7 | | 06'07" (+00'08") | 1002 / 7036 | 173 / 94 |
8 | | 06'22" (+00'23") | 1004 / 8041 | 170 / 92 |
9 | | 06'40" (+00'41") | 1003 / 9045 | 159 / 93 |
10 | | 06'31" (+00'32") | 1005 / 10050 | 170 / 89 |
11 | | 06'52" (+00'53") | 1005 / 11056 | 161 / 90 |
12 | | 09'13" (+03'14") | 233 / 11289 | 117 / 92 |
6月累積里程 : 219.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'13" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'10" | 00:24'54" |
5 | 06'01" | 00:30'55" |
6 | 06'00" | 00:36'55" |
7 | 06'09" | 00:43'04" |
8 | 06'23" | 00:49'27" |
9 | 06'42" | 00:56'09" |
10 | 06'35" | 01:02'44" |
11 | 05'46" | 01:08'30" |
11.2 | 14'22" | 01:11'51" |