15.0 km | 01:18:58 | 05:15/km日期: 2024-02-27 13:26 - 平均心率: 129 - 卡路里: 467 Cal - 平均步頻: 172
Pace: 05'33" / 05'19" / 05'13" / 05'16" / 05'16" / 05'12" / 05'11" / 05'05" / 05'14" / 05'13" / 10'07" / 05'10" / 05'13" / 05'10" / 05'16" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 401.17 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'16" | 00:21'21" |
| 5 | 05'16" | 00:26'37" |
| 6 | 05'12" | 00:31'49" |
| 7 | 05'11" | 00:37'00" |
| 8 | 05'05" | 00:42'05" |
| 9 | 05'14" | 00:47'19" |
| 10 | 05'13" | 00:52'32" |
| 11 | 10'07" | 01:02'39" |
| 12 | 05'10" | 01:07'49" |
| 13 | 05'13" | 01:13'02" |
| 14 | 05'10" | 01:18'12" |
| 15 | 05'16" | 01:23'28" |
| 15.0 | 08'54" | 01:23'36" |
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