42.4 km | 06:04:36 | 08:35/km日期: 2024-02-18 09:13 - 總爬升: 211 m - 卡路里: 2940 Cal
Pace: 06'44" / 07'19" / 07'00" / 08'01" / 07'08" / 07'52" / 07'09" / 08'02" / 08'31" / 08'07" / 07'52" / 07'57" / 07'42" / 07'55" / 08'55" / 08'05" / 08'02" / 08'14" / 08'21" / 07'49" / 08'39" / 07'43" / 08'34" / 07'23" / 07'29" / 08'25" / 09'12" / 08'42" / 09'15" / 09'53" / 08'12" / 08'20" / 08'16" / 07'58" / 08'44" / 08'26" / 09'18" / 08'52" / 09'59" / 06'59" / 08'14" / 09'09" / 48'05" /
2月累積里程 :
149.25 km MIT 三代拖-賽事淺黃 累積 :
2683.2 kmiPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'19" | 00:14'03" |
3 | 07'00" | 00:21'03" |
4 | 08'01" | 00:29'04" |
5 | 07'08" | 00:36'12" |
6 | 07'52" | 00:44'04" |
7 | 07'09" | 00:51'13" |
8 | 08'02" | 00:59'15" |
9 | 08'31" | 01:07'46" |
10 | 08'07" | 01:15'53" |
11 | 07'52" | 01:23'45" |
12 | 07'57" | 01:31'42" |
13 | 07'42" | 01:39'24" |
14 | 07'55" | 01:47'19" |
15 | 08'55" | 01:56'14" |
16 | 08'05" | 02:04'19" |
17 | 08'02" | 02:12'21" |
18 | 08'14" | 02:20'35" |
19 | 08'21" | 02:28'56" |
20 | 07'49" | 02:36'45" |
21 | 08'39" | 02:45'24" |
22 | 07'43" | 02:53'07" |
23 | 08'34" | 03:01'41" |
24 | 07'23" | 03:09'04" |
25 | 07'29" | 03:16'33" |
26 | 08'25" | 03:24'58" |
27 | 09'12" | 03:34'10" |
28 | 08'42" | 03:42'52" |
29 | 09'15" | 03:52'07" |
30 | 09'53" | 04:02'00" |
31 | 08'12" | 04:10'12" |
32 | 08'20" | 04:18'32" |
33 | 08'16" | 04:26'48" |
34 | 07'58" | 04:34'46" |
35 | 08'44" | 04:43'30" |
36 | 08'26" | 04:51'56" |
37 | 09'18" | 05:01'14" |
38 | 08'52" | 05:10'06" |
39 | 09'59" | 05:20'05" |
40 | 06'59" | 05:27'04" |
41 | 08'14" | 05:35'18" |
42 | 09'09" | 05:44'27" |
42.4 | 45'24" | 06:04'39" |